March 30, 2023

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How To Break Up Without Hurting

Photo credit - Reader's Digest

Photo credit – Reader’s Digest

#1 Don’t avoid your partner before breaking up. Most lovers who want to end a relationship try to avoid their partner and distance themselves with silly excuses. Understand that your partner deserves to know what’s going on in your mind and has every right to know the truth about your feelings.

You can express your views that you’re not happy in the relationship, but you should never ignore your partner’s calls or avoid them in person.

At times, it may just be a phase or a misunderstanding that created all the differences. Before you seriously consider ending the relationship, give it some time to see if both of you can better your relationship and make it work first. [Read: 9 stages in a relationship all couples go through ]

#2 Remember the reasons. We love clutching at straws and looking at the good side in everything, especially if it involves a big change in our lives. Don’t be afraid of change, especially if it will make you feel better and happier.

This can seem childish, but make a list of all the reasons why you want to break up with the one you love. It will give you the strength to stick with your decision even if a few days pass since your last argument.

#3 Having the conversation. Call your partner and tell them you need to talk about something important. Don’t elaborate on what the discussion is about, but make it clear that you want to talk about the relationship.

You can meet your partner at your place or at a fairly silent restaurant or a coffee shop. Always remember to do it face to face. Speaking over the phone seems so much easier, but it’s insulting to the relationship. [Read: If you still love someone, should you let them go? ]

#4 Don’t throw accusations. A break up can be one sided or mutual, but there’s no reason for either of you to throw accusations at each other. It’s an easier way to get straight to the point, but it will not end in a good way nor will it iron your conflicts away.

It’s natural that both of you will have your opinions, and either of you are entitled to your strong opinions, so there’s really no point in creating a conflict here. [Confession: An ex’s shocking revenge story ]

#5 The breakup conversation. If you don’t know how to break up with someone you love, you can use the first few lines of this conversation, and the rest will follow…

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